Halloween in a cup!  That’s what I thought the first time I made this Caramel Apple Smoothie.  Enjoy a caramel apple with out getting caramel stuck in your teeth.  🙂

One whole apple with tons of smooth caramel.  This smoothie is satisfying and delicious.  Enjoy this Caramel Apple Smoothie on your way to work.

You can also enjoy a Tropical Smoothie.

Create your own Recipe Box and save your favorite Lady Behind The Curtain recipes.  Make a Meal Plan with your favorite recipes and ZipList will automatically add the ingredients to a Shopping List.

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Caramel Apple Smoothie

Yield: Serves 1

Prep Time: 10 minutes

Total Time: 10 minutes

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Ingredients

• 1 fuji apple, cored and diced
• 1/4 cup plus some for drizzle caramel ice cream topping
• 1/2 cup vanilla yogurt
• 1/2 cup milk
• 1 scoop vanilla protein powder (optional)
• 1 teaspoon chia seeds (optional)
• ice (about 10 cubes)

Instructions

1. Add all ingredients into a blender.
2. Blend until combined and creamy.

Notes

This recipe is from Lady Behind The Curtain

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