Spicy Apple Overnight Oatmeal | This creamy delicious jar of spicy oatmeal goodness is just what you need in the morning.  Oats are incredibly nutritious and can lower your Cholesterol.  With ingredients like chunks of apple, creamy yogurt, chia seeds, flaxseeds, a special spice blend and oats.  This overnight oatmeal will keep you full for hours.

This oatmeal is full of warm cozy spices like cinnamon, nutmeg and ginger (to name a few).  You can eat it hot or cold.  In the summer I love eating a jar right out of the refrigerator but in the winter I heat it up in the microwave.  So whether it’s winter of summer you can always have a jar of cozy goodness.  There’s always room to additions!  Like raisins!  It would be like eating a “healthy” cinnamon roll!  😀

Overnight oats make the perfect grab ‘n go breakfast.  I also like to make my pancakes in a jar.  To get all three recipes click here—->>>>3 READY TO GO PANCAKE IN A JAR RECIPES.

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Spicy Apple Overngiht Oatmeal

Yield: 4 Half Pint Jars

 

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Ingredients

For the Apples

• 2 small apples, cored, peeled and chopped
• 1 tablespoon unsalted butter
• 2 tablespoons water
• 1 tablespoon granulated sugar or splenda
• 1 teaspoon Baking Spice Mix (link below)

For the Oats

• 1 (12 ounce) container vanilla yogurt, NOT GREEK
• 1 1/3 cups old fashioned oats
• 1 3/4 cups milk
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1 tablespoon chia seeds
• 1 tablespoon flaxseeds

Instructions

For the Apples:

Add chopped apples, butter, water, sugar and baking spice to a small sauté pan.  Sauté until apples are tender but still crisp (about 3 minutes).  Set aside to cool.

For the Oats:

In a medium bowl stir together the yogurt, oats, milk vanilla, salt, chia seeds and flaxseeds. Fold in apples.  Transfer into 4 half pint jars.  Cover and chill overnight or up to 4 days.

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MORE OVERNIGHT OATMEAL RECIPES

PINEAPPLE UPSIDE DOWN CAKE OATMEAL  2. PEAR BERRY OATMEAL 3. CARROT CAKE OATMEAL

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